Respiratory illnesses (bacterial or viral) such as influenza (“the flu”), COVID-19 and RSV can be passed by droplet transmission, coughing or sneezing, or having close contact with someone sick.
To minimize the spread of illness in our close-quarters living and learning environment, it is important to cover your mouth and nose when coughing or sneezing, practice good hygiene, avoid touching your face and disinfect high-touch surfaces at home, school or work.
At-Home Treatments
Typical symptoms include sudden onset of fever, body aches, headaches, sore throat, cough and fatigue. Rest and drink plenty of fluids. For aches and pains, take over-the-counter pain relievers, including acetaminophen (Tylenol) and ibuprofen (Motrin, Advil). For congestion, runny nose, or post-nasal drip (in the throat), use antihistamine/decongestant combinations. You may also use cough drops and/or saline nasal spray to increase comfort.
Activity
Influenza (the “flu”) is typically a self-limiting illness that lasts from 5 to 7 days. If you do not have a fever, you may wear a mask and participate in regular activities. Be careful to cover your mouth and nose when coughing or sneezing, even if you choose not to wear a mask, and continue to wash your hands and use hand sanitizer regularly.
Academic Continuity
Illness can affect your ability to engage fully in classes and activities. If you must miss class, communicate proactively with your faculty about your situation and expectations. Visit the Office of Academic Advising website for additional guidance.
When To See A Medical Provider
Most healthy college students can recover from upper respiratory illnesses with rest and self-care treatments and do not need to see a healthcare provider or anti-viral medicines (such as Tamiflu).
If you have a persistent fever, a worsening cough or a cough with throat pain, persistent chest or abdominal pain, shortness of breath, wheezing, headache or sinus pain, severe fatigue or any symptoms that do not improve after seven days, you should see a medical provider.
If you have a chronic condition that respiratory illness could make worse, consult your medical provider.